The bold-unbold technique: no more forgetting what you learn

Comments on lichess.org/@/avetik_chessmood/blog/the-bold-unbold-technique-no-more-forgetting-what-you-learn/uuXRQZZj

Excellent post.
Thanks!

LOL the sheep running and hide in the bush.That's so funny

I liked the post, my question is, from where do you get the ideas that you put in your list? Im 1800 blitz and want to try it out but dont know from where to get principles to apply.